​

Anxiety, stress and anxiety and many other pathologies are very disabling problems in daily life. We can experience anxiety when faced with an unknown or unusual situation. A sign of anxiety is an abnormal attitude towards a situation. This ranges from simple embarrassment to irrational fear, even generalized and can lead to social anxiety, even panic. The psychological effects are diverse. The anxious person sees his life turned upside down. A more serious form of anxiety can lead to depression. A phobic person knows this problem well. He may have developed a phobia, following an intense fear. These phobias are the ultimate degree of anxiety, to the point of being paralyzed, unable to act or think. First of all, it is advisable to consult a doctor to have an appropriate treatment. A hypnotherapist can help you, he analyzes stress and anxiety. Hypnosis calms anxiety. It is a short and very effective therapy against anxiety and depressive states. Here, we offer you a personal work kit to improve or even cure this problem, thanks to hypnosis and self-hypnosis.

First, you will find two free audios, the first one that gives you explanations on the reality of the state of hypnosis in relation to prejudices and the second one that offers you a complete hypnotic state session, the effectiveness of which is based on relaxation, this calms anxiety. Indeed, there are several methods to treat anguish and anxiety: relaxation, facing your fears, ...

Secondly, if you wish, we offer you a paid kit to treat anxiety and anguish containing several sessions. You will learn in particular how to create a post-hypnotic suggestion to easily enter a trance or create an emergency button in the event of an anxiety attack or panic attack, learn to know your unconscious, perceive distressing situations in a different way, get around your anxieties, manage your anxieties, both to make them disappear and to transform apprehensions or fears into positive energy to carry out projects or learn to control your anxieties or modify their degree of intensity (an apprehension can be stimulating).

You can send us an email if you want personalized sessions or to deal with another problem (motivation, preparation for an exam or an interview, sleep problem, quitting smoking, etc.).